3 Reasons to Try Sauna Bathing at Home for Pain Relief, Saunas for Sale Minneapolis

Tuesday, July 18th, 2023

Whether you’re living with chronic pain or feel discomfort occasionally, effective relief strategies are important. A sauna may be a good option if you’re looking for a new approach and are open to trying an alternative to medication.

Here are three reasons to try sauna bathing at home for smart pain relief.

A Sauna is an All Natural Solution
A sauna is an all-natural solution that works on contact to relieve pain. Infrared heat penetrates deep into muscles and joints, relieving discomfort instantly. Relaxing in the sauna is easy, fast, and powerful, a simple strategy that can target the entire body at once.

Increase Endorphins for Relief
If you’ve ever stretched out in a sauna, you understand how the sensation of heat bathing works. It feels sensational on a tired, overworked body, but it also triggers the brain to increase the body’s “feel good” endorphins. This shifts the focus from discomfort to relaxation.

Heat Stimulates Blood Circulation and Speeds Oxygen
One of the benefits of lounging in elevated heat from the sauna is increased blood circulation. The body responds to infrared heat by increasing the flow of oxygen and nutrients carried to the cells. As heat expands blood vessels, blood pressure stays constant for natural, relaxed relief.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas for Sale Minneapolis.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

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EMS Dad: Endless Pools® Helped My Kids Develop Water Safety Skills

Monday, July 3rd, 2023

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Pool Design Guide

Thursday, June 29th, 2023

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Swim Spa Winterization

Thursday, June 29th, 2023

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Open Water Safety

Thursday, June 29th, 2023

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Inspired Relaxation at Home with a Backyard Spa, Hot Tubs Urbandale

Wednesday, June 21st, 2023

Often, the way to a satisfied, happy life is relaxation. If you’re looking for a strategy to promote wellness, look no further than a hot tub.

Here’s how to promote focused relaxation with a backyard hot tub.

Build Happiness and Calm
A chaotic, tense lifestyle is a common reason people experience health problems. With a spa at home, it’s easy to make hydromassage part of every day. A quick soak in the morning can loosen stiff muscles and joints, while a dip in the evening is the perfect way to calm a busy mind after a difficult day.

Medicine-Free Pain Relief
It’s tough to relax when you’re in pain. While medication can help, not everyone wants to rely on pills to feel better. Here’s where a hot tub can help. Hot, massaging water targets pain deep in muscles and joints, soothing on contact for long-lasting relief without drugs.

Improve Sleep to Feel More Relaxed
A great night’s sleep is critical for health and wellness, but it also ensures that you stay relaxed throughout the day. How do you improve the quantity and quality of sleep? Soaking before bed – even for ten minutes triggers the body to unwind naturally in preparation for deep, restful sleep.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

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Amazing Ways a Swim Spa Outperforms a Swimming Pool, Swim Spas Dealer Urbandale

Wednesday, June 21st, 2023

Swimming is one of the best activities for people of all ages. But it can be tough to enjoy this one activity year-round. Luckily, there is an alternative, and it’s more compact than a traditional swimming pool, with all the benefits. Meet the swim spa.

Here are 3 ways a swim spa outperforms a swimming pool.

It Works Indoors
The modern swim spa is small enough to place on an indoor patio or converted garage and can be used 12 months out of the year. An indoor swim spa is ideal for folks who live in colder climates. With even more opportunities to use it, a swim spa makes exercise fun and something you’ll want to do more often.

You Get a Swimming Pool and Spa in One
Work out in your swim spa, then slip over to the other side for hydrotherapy. An exciting way to maximize health and wellness, modern swim spas offer two must-haves in one simple machine.
Soothe aches and pains, reduce stress, and enjoy the hot tub lifestyle without leaving your swim spa.

Maintenance and Upkeep are Easy
The average swim spa is much smaller than a typical pool and requires less water. That means you’ll spend less money and time caring for your swim spa, buying chemicals, and sanitizing water. With less to do to run and maintain your investment, you’ll have more time to enjoy it.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Dealer Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post Amazing Ways a Swim Spa Outperforms a Swimming Pool, Swim Spas Dealer Urbandale appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

3 Ways Anyone Can Benefit From Sauna Bathing at Home, Outdoor Saunas Urbandale

Wednesday, June 21st, 2023


If you think you need to spend hours in an expensive salon to look and feel great, think again. Regular sauna bathing – even in your home – may be the trick to clean, clear, healthy skin and fewer aches and pains.

Here are 3 ways anyone can benefit from sauna bathing at home.

Reduce Stress for a More Relaxed You
Step into a sauna, and within seconds, elevated stress and tension that prevent you from being your best decrease. It has to do with heat and how infrared sauna heat penetrates deep into tight, stiff muscles and joints, relaxing and rejuvenating on contact.

Get Deep, Healthy Sleep
Whether you toss and turn occasionally or experience insomnia every night, a few minutes of sauna bathing before bed can promote the deep, peaceful sleep you need to be your best. Heat bathing slows the body and mind, so you can effortlessly transition from awake to sleep.

Experience Clean, Clear Skin Naturally
Sauna bathing promotes a deep sweat, a proven way to eliminate harmful toxins and contaminants that clog the skin. A healthy, easy way to rejuvenate the entire body, daily sauna use draws out impurities for skin that glows.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Outdoor Saunas Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Ways Anyone Can Benefit From Sauna Bathing at Home, Outdoor Saunas Urbandale appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

Celebrate Independence Day in Your Hot Tub!

Tuesday, June 6th, 2023

The 4th of July is a cherished holiday in the United States, marking the country’s independence and a time for celebration. While traditional activities like barbecues and fireworks are always popular, why not consider taking your festivities to the next level this year? Picture this: gathering with your loved ones in the comfort of your own backyard, enjoying the warm waters of a Hot Spring hot tub while celebrating the nation’s birthday. In this blog, we’ll explore the joys of celebrating the 4th of July in a hot tub, creating lasting memories with family and friends.

Imagine a picturesque setting where your beautifully designed backyard seamlessly blends with the natural beauty of your surroundings. Your Hot Spring hot tub takes center stage, its inviting waters ready to provide relaxation and enjoyment. Set the mood by adorning your outdoor space with patriotic decorations, such as American flags, red, white, and blue banners, and twinkling lights. The stage is set for a memorable Independence Day celebration!

Reach out to your family and friends, extending them an invitation to celebrate the 4th of July in your hot tub oasis. Let them know that this year’s festivities will be unlike anything they’ve experienced before. Encourage them to bring their swimwear, towels, and a patriotic spirit. Make it clear that this will be a day filled with relaxation, laughter, and bonding.

On the day of the celebration, ensure your Hot Spring hot tub is heated to the perfect temperature, providing ultimate comfort for everyone. As your loved ones arrive, offer them refreshing drinks and light snacks. Encourage conversations, laughter, and the sharing of stories, creating a vibrant atmosphere filled with joy and camaraderie.

As daylight transitions into dusk, the true essence of Independence Day begins to unfold. Coordinate with your guests to synchronize the start of the fireworks display. Imagine reclining in the warm waters of your hot tub, watching the night sky illuminate with bursts of color and the crackling sounds of celebration. The sensory experience is unmatched as you and your loved ones marvel at the spectacle, feeling a deep sense of gratitude for the freedoms we enjoy.

After the fireworks display, the festivities can continue with peaceful relaxation in the hot tub. Encourage your guests to take a moment to appreciate the calmness and serenity of the evening. Reflect on the significance of the holiday, honoring the sacrifices made by generations before us to secure our freedom. It is a time to come together as a nation and appreciate the values that make us proud Americans.

Throughout the day, ensure that cameras or smartphones are nearby to capture precious moments. Take photos of your family and friends, documenting the laughter, joy, and connection shared during this special celebration. These memories will become treasures, to be revisited and cherished for years to come.

Celebrating the 4th of July in your Hot Spring hot tub with family and friends is an unforgettable experience. It combines relaxation, celebration, and a sense of togetherness, all in the comfort of your own backyard. As you soak in the warm waters, surrounded by loved ones and gazing at the fireworks above, you’ll be reminded of the true meaning of independence and the importance of cherishing the freedoms we hold dear. So, this year, elevate your 4th of July festivities and create lasting memories that will warm your heart for years to come.

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Amazing Benefits of Regular Hydrotherapy, Used Hot Tubs Plymouth MN

Wednesday, May 24th, 2023


If you prioritize health and wellness, or you’re looking for a new way to entertain the family, a hot tub may be just the investment you need to complement your lifestyle. Ready to learn more?

Here are just a few of the amazing benefits of regular hot tub hydrotherapy.

Ease Aches and Pains Naturally
Personalized massage is a fast, effective way to target muscle and joint pain without artificial medication. Heat works into the source of pain, relaxing stiffness and soothing on contact. A super benefit, with on-demand access, a spa at home is a practical way to feel your best.

Mindful Relaxation
When it comes to relaxation, few of us truly know how to unwind completely. With intense heat, targeted massage, and buoyancy, the unique properties of the spa work together to balance body and mind for deep, mindful relaxation.

Maintain Close Relationships with Loved Ones
With a hot tub in the backyard, it’s never been so easy to build quality family time into a busy schedule. Whether winding down after work or going straight through the weekend, a hot tub brings R&R to your doorstep.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Used Hot Tubs Plymouth MN.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Amazing Benefits of Regular Hydrotherapy, Used Hot Tubs Plymouth MN appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.