This as-is 2016 Highlife Envoy NXT hot tub features seating for 5, 43 hydromassage jets, and a BellaFontana® water feature. Contact us today to learn more!
$12,495
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This as-is 2019 Highlife Aria hot tub features seating for 5, 35 hydromassage jets, and a BellaFontana® water feature. Contact us today to learn more!
$13,995
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This as-is 2017 Hot Spot Relay hot tub features seating for 6 and 33 hydromassage jets. Contact us today to learn more!
$5495
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This as-is 2022 Dream Maker 740S hot tub features seating for 6-7 people and 40 jets. Visit our Des Moines showroom to see in person and learn more!
$4995 — cash & carry option available
The post Dream Maker 740S Sahara/Coffee Copy appeared first on Hot Spring Spas of Iowa and the Twin Cities.
This as-is 2022 Dream Maker 740S hot tub features seating for 6-7 people and 40 jets. Visit our Des Moines showroom to see in person and learn more!
$4995 — cash & carry option available
The post Dream Maker 740S Sahara/Coffee Copy appeared first on Hot Spring Spas of Iowa and the Twin Cities.
This originally appeared on hotspring.com and has been edited for clarity.
Improving wellness doesn’t have to involve tedious treadmills, endless salads, and hours of meditation. Sometimes the best thing to do for yourself is nothing. When you unplug, unwind, and simply relax, you can free yourself from distraction, reduce anxiety, and calm the mind. After all, the mental aspect of wellness is every bit as important as the physical.
This is why owning a hot tub can provide such a big boost to your overall personal wellness. You can take time every morning or evening to relax and recharge your mind while relieving physical tension throughout the body. But there are other benefits to hot tub health. Whether you want to relieve stress or soothe aching joints, here are four tips for using a hot tub to improve your wellness.
The secret to improving overall well-being is to make health a habit. Start by making a hot tub soak part of your daily routine. By doing so, you’ll reap the therapeutic benefits of warm water immersion daily. Not only will this help you relax, but the heat and buoyancy of spa water combined with a jet massage can provide several physical advantages:
There’s no question that technology makes our lives easier. But that doesn’t mean our devices are always helping our well-being. While a smartphone provides an important connection to work, family, and friends, it also demands attention. With that comes obligations, distractions, and often, stress. When overused, technology can be associated with health problems.
To prevent a smartphone from getting in the way of good health, leave it in the house when soaking. If you can’t help but have it nearby, turn it on “Do Not Disturb” and use it only for streaming music through a Bluetooth® audio system. The separation from texts, calls, and social media allows focus on relaxation as the hot water soothes your body and mind, and the massage jets work to release tension. A little time away from the phone and other devices can have a positive effect on your outlook and improve wellness.
Living in the city brings advantages — but it can make a lot of noise. Heavy traffic, sirens, jets flying overhead, and people walking down the street all add to the din of the urban environment. Unwelcome noise can add to feelings of anxiety, especially when all you want is a little peace and quiet. This is why urban dwellers often turn to hot tubs for some precious moments of tranquility.
When you turn on the massaging jets to help reduce pain and work out the tension in different body areas, you activate an effective white noise generator. The soft bubbling of the water can cancel out irritating city noises that could otherwise disrupt the quiet time.
What’s more, many hot tub manufacturers offer a variety of entertainment system options. Hot Spring® Spas feature optional accessories like a wireless Bluetooth® audio system and a 22″ HD monitor. With these innovations, you can listen to podcasts and playlists in your spa or catch up on a TV series.
No list of wellness tips would be complete without talking about sleep. Research has shown a good night’s sleep is critical for mental and physical health. But not everyone sleeps well. Seventy percent of adults in the United States report not getting the rest they need. If you’re kept awake by worries, aches, or pains, a hot tub can offer a way to better sleep.
A short soak about an hour before bed helps relax your body and prepare your mind for a satisfying sleep. As you soak in the warm water, your body temperature rises. Once out of the spa, your body temperature drops, signaling to the brain that it’s time for sleep. The break from cell phones and other distractions also helps quiet your mind to fall asleep faster.
No matter your specific aim, a hot tub can be a great addition to any personal wellness plan. To experience the tremendous benefits yourself, stop by Hot Spring Spas of Iowa and the Twin Cities for a wet test. As you feel the effects of the warm water firsthand, imagine the impact you could make on your daily wellness by adding a hot tub to your home.
The post Personal Wellness Tips: Home Hot Tub Edition appeared first on Hot Spring Spas of Iowa and the Twin Cities.
This as-is 2022 Dream Maker 740S hot tub features seating for 6-7 people and 40 jets. Visit our Des Moines showroom to see in person and learn more!
$4995 — cash & carry option available
The post Dream Maker 740S Sahara/Coffee appeared first on Hot Spring Spas of Iowa and the Twin Cities.
This originally appeared on hotspring.com and has been edited for clarity.
Imagine starting your day with a rejuvenating soak in a Hot Spring® spa. Whether you’re enjoying a quiet morning or a starry evening, our small hot tubs fit perfectly into your lifestyle and space. Here are five reasons why a 2-person or 3-person small hot tub might be the perfect fit.
You don’t need a large home or yard to enjoy the benefits of hot tubbing. A 3-person hot tub like the Jetsetter®, Jetsetter® LX, or SX can easily fit on a small patio or deck. Or, consider the triangular TX, a 2-person hot tub with a unique shape that fits into spaces other spas don’t.
Whether you’re starting out, downsizing to a smaller home, or comfortable in your space, a 2-person or 3-person hot tub helps create a backyard retreat. Immerse yourself in warm water, massage to revitalize, slow down to recover, or connect with a loved one to feel closer.
A 2-person hot tub outside a bedroom or den can create a warm space for couples to connect and recharge whenever they find a minute together. If you’re looking for more quality time with someone you care about, enjoy a perfect private spa experience that is distraction-free, regardless of space limitations.
When children grow and move away, the experience can be bittersweet. Though the house may feel empty, it allows you to discover new interests and revise your daily routine. Downsizing parents have a chance to slow down and find new ways to connect. A small hot tub is the perfect way to enjoy the newfound freedom of an empty nest.
If you’re going to stay fit, healthy, and active, taking care of your body is important. The massaging jets of a Hot Spring spa, used before or after exercise, can help muscles relax and encourage blood flow, which can help reduce pain.
A soak after a workout can enhance the stress-relieving benefits of exercise, and help to keep performing at your very best, even when space is limited.
Successful people know it’s crucial to schedule time for reflection and recovery. Whether you need to recover from the stress of a busy day or want a few minutes to ease stiffness and relieve aches and pains, a small hot tub provides the perfect warm water retreat. A regular soak each morning or evening can do wonders for your focus and mindset.
A hot tub isn’t just for relaxing; it’s also a chance to reset your mind. How much more could you get out of life if you had space to focus, recover, and recharge daily?
Ready to transform your outdoor space? Download our Virtual View® AR app to see how our hot tubs fit in your area, then visit any of our six Iowa and Twin Cities locations to find yours today!
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A bad night’s sleep can leave you groggy, unfocused, and unable to be your best self the next day. When insomnia continues for months or even years, what was once a mild inconvenience can become a debilitating condition.
Millions of Americans suffer from sleep loss, and many remedies exist to help them get the rest they need. While no solution is perfect for everyone, many hot tub owners enthusiastically report a short soak before bedtime is key to sound sleep.
If you search Google using the phrase “help me sleep,” you’ll find plenty of sleep tips and tricks from around the world. Lack of sleep is a big problem for some people, regardless of where they live. In the United States, the problem is serious.
More than a third of American adults don’t get enough sleep regularly, according to the U.S. Centers for Disease Control and Prevention (CDC). While the percentage of adults who don’t sleep well varies based on location, ethnicity, employment, and marital status, no group is unaffected.
When you don’t sleep enough, you’re not yourself and can’t quite get up to speed the following day. Chronic sleep loss — regularly sleeping less than the recommended amount for your age group over an extended period — can increase stress and cause cognitive decline. Driving while fatigued is dangerous. Working while tired can create safety issues in hazardous workplaces and costly errors even in relatively safe environments. Lack of sleep can also cause nervousness, depression, and/or mood swings.
Many factors influence poor sleep, so for some sufferers, changing simple habits could help. According to Wayne Giles, M.D., Director of the CDC’s Division of Population Health, “Lifestyle changes such as going to bed at the same time each night; rising at the same time each morning; and turning off or removing televisions, computers, mobile devices from the bedroom, can help people get the healthy sleep they need.” Others may need to try alternative methods, including warm water immersion.
Hot tub owners know how to get the most out of their spas, including how to improve sleep through warm water immersion. For many, this involves creating a daily hot tub ritual around regular activities, including sleep.
Enjoying a soak about 90 minutes before bed not only calms you but signals to the body that bedtime is near. After soaking in the hot tub, your body cools, and as your body temperature falls, you naturally get drowsy. Climbing into bed feeling calm and comfortable may help you fall asleep faster.
There’s no one-size-fits-all solution for better sleep. Yet, by using a hot tub while changing sleep-impeding habits, you may get the rest needed to be your best self. For help with sleeplessness and related medical conditions, always consult your doctor.
At Hot Spring Spas of Iowa and the Twin Cities, we firmly believe in the products we offer. Many of our employees credit their regular hot tub use before and after work for quality rest, among other health benefits. We’d love to help you enjoy those Z’s sooner rather than later. Visit any of our six Iowa and Twin Cities locations today!
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